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RPO Level 1 /EN
Introduction
Introduction & Overview of Level 1 Course (2:06)
Terminology
Doubles Only Disclaimer
Kitchen Terminology Disclaimers
Shot Number Terminology
Inside-Out Teaching Methodology
Inside-Out Coaching Methodology
Inside-Out Coaching Methodology (Video)
Pickleball History
Pickleball History
Rules
Scoring
Singles Scoring
Rules of the Kitchen
Rules of the Serve
Two Bounce Rule
Rules FAQs
Court Dimensions
Notable Court Geometry
Starting a Lesson
Importance of an Introduction
Intangibles of Coaching
Best Coaching Practices
Introduction Tips
Player Safety/Injury Prevention
Player Safety
Player Safety (Video)
Protective Eyewear
Warm-up
Player Warmup
Injury Prevention
Equipment
Ball Characteristics
Pickleballs
Paddle Checks
Paddles
Types of Nets
Court Surfaces
RPO Methodology
RPO Methodology
What is a Coach?
Focusing on Purpose
Focusing on Purpose (Video)
The Ingredients to the Coaching Recipe
Effective Demonstration
Ball Feeding
Effective Feeding
Ball Feed Progression
Observation Skills
Removing Distractions and Methods of Evaluation
Assessing Skill Level
Observing Students
Observation - 4 Keys
Providing Feedback
Providing Feedback
Plus Minus Plus Correction Method
Plus Minus Plus Correction Method (Video)
Using Memorable Phrases and Language
Feedback
Hierarchy of Assessment
Hierarchy of Assessment Video Intro
Hierarchy of Assessment Main Body
HOA - Definitions
Return of Serve Example
Court Positioning Fundamentals
Grips
Fundamentals and Recommended Grip Types
Grip Types
Footwork
Footwork Introduction
Kitchen Line Ready Position Fundamentals
Kitchen Line Ready Position
Efficiency Fundamentals
Kitchen Line Efficiency
Establishing a Stable Base
Establishing a Stable Base (Video)
Lateral Steps
Step-back Steps
Split Step
Split Step (Video)
Contact Point Fundamentals
Bounce Phase Contact Points
Bounce Phase Contact Points FAQs
Developing Strokes
Dink Definition
Dinking Fundamentals
Dinking Basics
Two-Handed Dinking
Mechanics of the Dink
How to Teach the Dink
Dink Common Mistakes
Volley Definition
Punch Volley Fundamentals
Volley Basics
Contact Point for Volleys
Volley Mechanics
How to Teach the Volley
Volley Common Mistakes
Drop Definition
Dropping Fundamentals
Basics of the 3rd Shot Drop
How to Teach the Drop
Drop Common Mistakes
Serve Definition
Serving Fundamentals
Serving Basics
Mechanics of the Serve
How to Teach the Serve
Serve Common Mistakes
Groundstroke Definition
Distinguishing Between Types of Groundstrokes
Return Basics
Basics of the 3rd Shot Drive
Forehand Drive Mechanics
Two-handed Backhand Groundstroke
Groundstroke Mechanics
How to Teach the Groundstroke
Groundstroke Common Mistakes
Basic 4th Ball Basic Strategy
Types of Lessons
Beginner Lesson
Hierarchy Point Play Lesson
Private Lesson
Two Person Lesson
Games/Drills Resource Library
Serve and Stay, Return and Run Drill
Cross Court Dinking
Dink Evaluation Game
Slinky Drop Drill
Volley Efficiency
Tug of War
Advanced Tug of War
Baseline Rally Groundstroke
Serve Drill
Serve Return Drill
3-5-7 Drill
PL Intro
PL Dink Shot
PL Volley
PL 3rd Shot Drop
PL 3rd Shot Drive
PL Serve
PL Serve Team Winning Point
Final Exam
RPO Level 1 - Online Final Exam
Groundstroke Mechanics
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